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BEYOND KEGEL's: Uncharted Waters of Pelvic Floor

Beyond Kegel’s: Uncharted Waters of Pelvic Floor

Transformative yet the often-overlooked, the realm of pelvic floor health is still considered uncharted territories. Buckle up, because we’re diving into the these uncharted waters of pelvic wellness – and trust us, it’s a wild ride (pun intended). In this exploration, we transcend the commonplace, venturing into a holistic approach that extends far beyond traditional Kegels.

Our approach, anchored in science, reveals that a varied set of exercises contributes not only to improved muscle tone but also to overall well-being. No rigid standards here; your body, after all, is anything but standard.

Now, why these smart solutions over traditional exercises alone? Because they offer targeted precision, engaging fun, progress tracking, and customizable workouts. They’re not just devices; they’re your partners in pelvic wellness, making the journey enjoyable, effective, and empowering.

Dispelling myths, we shed pretentious practices and secret handshakes. Our goal is not to bestow wisdom but to share discoveries and the best in holistic health with friends – with you.

At ÂMÉ, we delve into the unexplored. Pelvic floor health is more than a routine; it’s a natural, easy, and dare we say it, a sexy form of self-care. Like a wise-cracking mother and a mischievous wood nymph, we invite you to seek wisdom and share your thoughts in this safe space we’ve created.Like a nurturing mother and a sensual wood nymph, we invite you to seek wisdom and share your thoughts in this safe space we’ve created.

Let’s redefine pelvic floor exercises together. Your journey toward holistic well-being starts now, elevate your pelvic floor journey,  here’s our favorite curated Kegel exercise devices:

1.Elvie Trainer:

    • Elevate your pelvic fitness with this discreet, portable device that connects to a smartphone app, offering real-time feedback and personalized Kegel exercise programs.

2. Lelo Luna Beads:

    • Immerse yourself in elegance with these versatile weighted beads designed for effective and customizable Kegel workouts, enhancing pelvic floor strength.

3. Joy ON Kegel Exerciser:

    • Infuse joy into your routine with this device, seamlessly combining vibration and biofeedback for an enjoyable and effective Kegel exercise experience.

4. Perifit:

    • Experience pelvic wellness gamified with this intuitive device, providing biofeedback during exercises and turning your routine into an engaging journey.

5. KGoal Smart Kegel Trainer:

    • Optimize your pelvic strength with this smart trainer, offering biofeedback and guidance through Kegel exercises, ensuring a tailored workout.

Choose a device that resonates with you, and always consult healthcare professionals for personalized advice. Your well-being is our priority on this journey of discovery and empowerment. Embark on this empowered exploration of pelvic wellness, finding strength, joy, and authenticity along the way.